International yoga day

In recent days in 123pormi we talked about international days and how the UN wants to mobilize the planet through them. We could say that the amount of information and news that these days have brought to us have been devastating, we have opened our daily life to a new reality where we are aware of what is happening around us. It is for this reason that it seems pertinent to us that today is the international day of yoga, a day to relax, meet and let go of all the bad emotions that have accumulated in us during the last weeks. We have decided in 123pormi that we will tell you the benefits of yoga and how it can make our lives easier and happier.

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Día del yoga

En los últimos días en 123pormi, hemos hablado de los días internacionales y como la ONU quiere movilizar al planeta por medio de ellos. Podríamos decir que la cantidad de información y noticias que nos han mostrado durante estos días han sido devastadoras, hemos abierto nuestra cotidianidad a una nueva realidad donde somos conscientes de que ocurre a nuestro alrededor. Nos parece pertinente por hoy ser el día internacional del yoga, relajarnos, encontrarnos y dejar ir todas las malas emociones que se han acumulado durante las últimas semanas. Hoy les contaremos los beneficios del yoga y como este puede hacer nuestras vidas mas fáciles y felices.

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Refugee world day

Today before telling you what international day we are going to explain why the UN separates these days and presents them to the world year after year. The international days are born when the UN recognizes a massive problem, in this way the UN makes it public to educate us in situations that should raise more concern in all countries, as we have always said in 123pormi, we are usually so self-absorbed in ourselves that we do not we raise our heads to see what others are going through. If other countries are not directly involved, this is a way to mobilize states and resources to solve world problems. Just as we want to make known situations that affect the world, we also want to celebrate achievements that we have achieved as a community or as the UN calls «achievements of humanity». The existence of international days dates to the creation of the United Nations Organization, these days became a tool to empower communities that need help, to give hope to people who go through situations of war, up to to give credit to the people who move the world in a positive way. It is for this reason that international days have become in this newsletter of encouragement to make planet earth a better and healthier world.

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Día del refugiado

Hoy antes de contarles que día internacional se celebra, les vamos a explicar porqué la ONU separa estos días y los presenta al mundo año tras año. Los días internacionales nacen cuando la ONU reconoce un problema masivo, de esta manera la ONU lo hace público para educarnos en las situaciones que deben generar mayor preocupación en todos los países, como siempre hemos dicho en 123pormi, solemos estar tan ensimismados en nosotros que no levantamos la cabeza para ver por lo que están pasando los demás. Así no estén involucrados directamente otros países, esta es una manera de movilizar estados y recursos para solucionar problemas mundiales. Así como se quiere dar a conocer situaciones que afectan al mundo, también se quiere celebrar logros que hemos alcanzado como comunidad o como la ONU llama “logros de la humanidad”.  La existencia de los días internacionales se data a la creación de la Organización de las Naciones Unidas, estos días se volvieron una herramienta para darle poder a las comunidades que necesitan ayuda, para darle esperanza a las personas que pasan por situaciones de guerra, hasta para darle crédito a las personas que movilizan el mundo de una manera positiva. Es por esta razón que los días internacionales se han vuelto en este boletín de ánimo para hacer del planeta tierra un mundo mejor y mas sano.

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World day for the elimination of sexual violence in conflict

Today the UN promotes the international day for the elimination of sexual violence in armed conflicts, this means the elimination of sexual abuse and confrontation by extremist groups, which take regions from multiple countries around the world and take women, men and children / as objects that can be denied their rights to physically abuse them. The UN is an organization that promotes support and acceptance among countries, environmental problems, but we could say that something that is not tolerated by the United Nations is the violation of human rights, in situations like these we would say that it is outrageous that we go through situations of this caliber, where we all must support each other, we must remember in times of conflict like the one we are now, that does not happen to us or we do not see situations like these before our eyes, does not want To say that they do not exist, we should not be indifferent to situations of abuse in front of any person.

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Día mundial para la eliminación de la violencia sexual en conflicto

Hoy la ONU promueve el día internacional para la eliminación de la violencia sexual en conflictos armados, esto quiere decir la eliminación de abuso y confrontación sexual por parte de grupos extremistas, donde toman regiones de múltiples países alrededor del mundo y arrebatan mujeres, hombres y niños/as como objetos a los que se les puede negar sus derechos para abusar físicamente de ellos y ellas. La ONU es una organización que promueve el apoyo y aceptación entre países, problemas ambientales, pero podríamos decir que algo que no es tolerado por parte de la Organización de las Naciones Unidas es la violación de los derechos del ser humano, es indignante que pasemos por situaciones de esta dimensión, donde todos debemos apoyarnos, así en este momento de la vida no nos ocurra o no veamos situaciones como estas frente a nuestros ojos, no quiere decir que no existan, no debemos ser indiferentes a situaciones de abuso frente a ninguna persona.

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The importance of failure

Human beings are curious beings, we like to know new things, learn new things, get new knowledge and learn new skills; We will not always succeed at the first time, sometimes we must try multiple times to be successful. The problem is that we are human beings, we are not perfect and for this reason we sometimes «throw in the towel» or give up. It is for this reason that today we want to talk about the importance of failure, as falling is going to help us get up stronger than ever, always remember to tell yourself, your children, brothers / sisters, parents, friends or acquaintances that the true value is not in triumph but in trying, it is preferable to say what you tried not to have dared to do it. Not trying is the true failure.

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La importancia del fracaso

Los seres humanos somos seres curiosos, nos gusta aprender cosas nuevas, explorar y tener nuevos conocimientos y aprendizajes, descubrir nuevas habilidades y talentos; no siempre vamos a tener éxito la primera vez, a veces debemos tener múltiples intentos para poder triunfar. El problema es que somos seres humanos, no somos perfectos y por esta razón a veces solemos “tirar la toalla”, rendirnos o frustrarnos. Hoy queremos hablar de la importancia del fracaso, cómo el caernos nos va a ayudar a levantarnos más fuerte que nunca, recuerda siempre decirte a ti mismo, a tus hijos/as, hermanos/as, padres, madres, amigos o conocidos que el verdadero valor no esta en triunfar sino en intentar, es preferible decir lo intenté a no haberte atrevido a hacerlo. No intentar es el verdadero fracaso.

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Respect and knowledge

Increasingly, in our western culture, the sculptural bodies have a greater boom, the measures that for us have a «perfect» mental representation, a greater echo and tribute to the beauty of the people, especially to postpone the beauty of the «youth», these are imaginary that we build in our «I», that self, which is built from the face-to-face interaction and the social structure, which brings with it a competence, a fear of loneliness, a recognition social to see myself through the Other. Although sport is important, toned bodies and a healthy diet, they should be used as a synonym of a person’s «do and be» duty to have a healthy life and an old age with quality, terms that should not become a cliché social, or stereotypes at all costs and even putting life at risk through surgeries, drugs, infiltrations, all this for fear of something called «old age», that its meaning in Latin vetus, can be translated as «old», we have the mental scheme that old is something «wrinkled», «unusable», «obsolete», pejorative expressions that «reify» the human being, we learned to see from the fear of gray hair, wrinkles, dark circles, loss of muscle tone , in short, what I bring years, but we do not take into account that the years bring with them experience, reality principle, calmness, generosity, serenity of the soul, and the most longed for, conscience, being this the ability to perceive its reality and recognize itself in it, but in this globalized, capitalist world where one lives more in virtuality than in reality, a world where experience, wisdom, and discernment are not capitalized, but rather we seek to annul all that unconsciously we do not want to see but that is an undeniable reality to every human being and is aging but we must learn to age with dignity and give a place of love, respect and consideration to this population.

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