World no tobacco day

Yesterday was the International Day against tobacco according to the UN, as we were at the end of the Solidarity week we left until today to tell you which is the #NoTobacco initiative that joins hospitals around the United States to promote lung health. The UN with the World Health Organization conducted a study where statistics show that tobacco and cigarettes deteriorate human life a 60% if you are a habitual consumer. Since tobacco is legal around the world we adjust to the idea that there are no repercussions when consuming it, but we do not think about the direct consequences that it has in our bodies. Sigue leyendo «World no tobacco day» →

Solidarity with our parents

Today in 123pormi we will talk about family solidarity, especially appreciation with our parents. We can say that being a father or a mother is not easy, if we can not always have a stable life worrying just for us, now put the life of a little human being in your hands. So you have a deep and sincere desire to do things right, it’s not always going to be possible, being a father is full of surprises that can bring you joy, love, worry, fatigue and all kinds of emotions. Sigue leyendo «Solidarity with our parents» →

Solidarity with our planet

As human beings we know that we make mistakes, we know that we do harm, we know that we are not always right and we know that it is in our hands to make the change, regardless we don’t always do it. Do you know that feeling or feeling when you see natural phenomena that end our planet? When we see an earthquake, a forest fire, a tsunami or when we see the earth melt. Usually, seeing situations like that, emotions like resentment come afloat; We usually blame global warming or we usually say things like «we are ruining our planet». But have you ever done something that really helps the planet overcome these situations? Sigue leyendo «Solidarity with our planet» →

#BreakTheStigma

Today Tuesday’s Solidarity week and mental health month unite to create the #BreaktheStigma, where it asks those people who suffer from a mental illness to share their stories and to seek the necessary help. Similarly by the rest of the population help and support those who need it, if you know someone in your family, network of friends or acquaintances who suffer from some mental illness, bríndales support. Even if you don’t know anyone who needs your help, but you want to help and you’re urged to support someone who needs it You can apply to support someone who wants to tell their story and just needs someone to listen to it. Just share the #BreaktheStigma telling your story by inspiring those who do not find the courage to do so. Sigue leyendo «#BreakTheStigma» →

Solidarity as an universal language

Today in 123pormi we want to explain to our readers solidarity from another point of view, in the article last saturday we talked about that is the solidarity and as though it is one of the values that most inculcate us, we do not practice in our daily life. Well today I will explain the easiest way to be solidarity infront of all our community. Sigue leyendo «Solidarity as an universal language» →

Solidarity week

According to the SAR, Solidarity defines «ethical or, where appropriate, legal commitment to meet the situations of need», to the majority of the world’s population solidarity has been explained to us as the fact of supporting or helping someone outside of us in situations of need.So we are familiar with its definition would you say that you do at least a solidarity action a day? The week of May 27-31 is the week of the solidarity according to the UN where they try to encourage the world population to do solidarity actions. Sigue leyendo «Solidarity week» →

Heart diseases and their relationship with depression

You knew that: almost 40% of adolescent patients with heart problems suffer from depression or anxiety. Well according to Mental Health America mental health problems such as depression have been recognized as one of the leading causes of heart problems along with diabetes, high blood pressure and cigarette smoking. In 2018 Health America performs the study supporting the movement #4Mind4Body so that scientifically depression is recognized as one of the main causal factors of cardiovascular problems, because mental illnesses like depression or anxiety are not taken with the seriousness that a physical illness. Sigue leyendo «Heart diseases and their relationship with depression» →

Mental Health month

In 123pormi we celebrate with the UN the month of the mental health, during the month of May there are presented multiple topics to realize awareness  of how mental health affects more than ourpersonality. One of the main topics is the balance study-fun in children’s lives explaining how parents, uncles, grandparents or responsible adults can provide support for children to understand how to keep a healthy life. Sigue leyendo «Mental Health month» →

Respeto y Sabiduría

Cada vez tiene mayor auge en nuestra cultura occidental, los cuerpos esculturales,  las medidas que para nosotros tienen una representación mental de “perfectas”, se hace mayor eco y se rinde tributo a la belleza de las personas, en especial a postergar la belleza de la “juventud”, estos son imaginarios que construimos en nuestro “yo”, ese yo, que se erige a partir de la interacción cara a cara y de la estructura social, que trae consigo una competencia, un miedo a la soledad, un reconocimiento social un verme a través del Otro.  Aunque es importante el deporte, los cuerpos tonificados y una alimentación saludable, se deben utilizar como un sinónimo del deber “hacer y ser” de una persona para tener una vida saludable y una vejez con calidad, términos que no los debemos convertir en un cliché social, o buscar estereotipos a toda costa e incluso poniendo la vida en riesgo a través de cirugías, fármacos,  infiltraciones, todo esto por temor a algo llamado “vejez”, que su significado en latín vetus, puede traducirse como “viejo”, tenemos el esquema mental de que viejo es algo “arrumado”, “inservible”, “obsoleto”, expresiones peyorativas que “cosifican” al ser  humano, aprendimos a ver desde el temor  las canas, las arrugas, las ojeras, la pérdida del tono muscular, en fin, lo que consigo traen los años, pero no tenemos en cuenta que los años traen consigo experiencia, principio de realidad, calma, generosidad, serenidad del alma, y lo más anhelado, consciencia, siendo esta la capacidad para percibir su realidad y reconocerse en ella, pero en este mundo globalizado, capitalista donde se vive más en la virtualidad que en la realidad, un mundo donde no se capitaliza la experiencia, ni la sabiduría, ni interesa el discernimiento, sino que buscamos anular todo aquello que inconscientemente no queremos ver pero que es una realidad innegable a todo ser humano  y es envejecer pero debemos aprender a envejecer dignamente y darle un lugar de amor, respeto y consideración a esta población. Sigue leyendo «Respeto y Sabiduría» →