Group dynamic: I am me

I AM ME

RECIPIENTS: 15 years and older
GROUP SIZE: 30 people
MATERIALS:
Sheets of newspaper, sheets of paper, markers.
OBJECTIVES:
• Generate reflection on one’s own person: recognize potentialities, limitations, talents.
• Understand the diversity of the group, which allows me to build bridges of conciliation with the other.

METHODOLOGY:
A circle is made and each participant is given a sheet with the Louise Hay document, and a dialogue will be held around this writing, listening to the participants’ feelings and emotions that it generates in them, references to life stories, whether their own or of life experiences.
My self-esteem statement:
I am me

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Dinamica grupal: Yo soy yo

YO SOY YO

DESTINATARIOS: 15 años en adelante

TAMAÑO DEL GRUPO: 30 personas

MATERIALES: 

Pliegos de papel periódico, hojas de papel, marcadores.

OBJETIVOS:

  • Generar reflexión sobre la propia persona:  reconocer potencialidades, limitaciones, talentos.
  • Comprender la diversidad del grupo, que me permita construir puentes de conciliación con el otro.

METODOLOGÍA:

Se hace un círculo y se le entrega a cada participante una hoja con el documento de Louise Hay, y se realizará un diálogo entorno a este escrito, escuchando de los participantes sentimientos y emociones que genera en ellos, referencias de historias de vida sea propios o de experiencias de vida.

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Group dynamic: Alter Ego

RECIPIENTS: 18 years and older
GROUP SIZE: Maximum 20 people.
OBJECTIVES:
• It allows us to think of ourselves as a separate entity, this self-distancing gives us the possibility of recognizing ourselves.
• Recognize hidden facets in me or that are not manifested.
• Generates support and confidence in oneself and in the other.
• De-dramatizes life situations, giving space to see and feel life in a calmer way.

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